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Featured
Intensive 100-hour YogaFit for Warriors 100-hour Specialty Certificate with courses taking place from January 3, 2026, concluding in May or June, depending on your elective selection. All coursework is done live virtually via Zoom. Become a certified trauma-sensitive yoga teacher by completing the YogaFit 100-hour teacher-training program. This comprehensive trauma-sensitive yoga program is designed to […]
$647
Learn how to strengthen and release into proper Posture, to decrease pain in the body, increase energy, heal aching joints, gain more confidence, find better brain and organ function, and MANY MORE BENEFITS! WHAT IS STAY TALL POSTURE WORKSHOP? A guided 10-week program with live online training, videos, yoga classes, a training manual, and support […]
$349
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Mindful Cardio Training is a FREE Self Care Saturday event. Turn up the energy. Come back to yourself. Get ready to move, breathe, and feel alive. YogaFit Burst is a dynamic 60-minute experience that blends the grounding power of yoga with short, exhilarating bursts of higher-intensity movement — designed to challenge your body, calm your […] |
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