Blogs
Blog and Articles
Work With a Specific Population
Seniors, trauma, kids, warriors, and more
September 15, 2026 | Begin Somewhere
Learn a Specialized Modality
Yoga for specific populations, therapeutics, and more.
September 15, 2026 | Begin Somewhere
Advance My Career
Deepen your skills and expand your opportunities.
September 15, 2026 | Begin Somewhere
Become a Yoga Teacher
Start your journey with Level One Teacher Training.
September 14, 2026 | Begin Somewhere
Why YogaFit Teacher Training Fits: A Smarter Approach to Teaching Yoga
Have you ever been in a yoga class where you looked at the pose being demonstrated and thought, “Well…my body…
August 31, 2026 | 200/500 RYT, Instructor Tips, Yoga Training
Exercise Is Medicine—But It Wasn’t My Entire Prescription
by Beth Shaw, C-IAYT, E-RYT 500, Founder of YogaFit Worldwide After three decades teaching yoga and wellness, I discovered that…
July 31, 2026 | Health & Wellness, Inspirational Stories
Beth Shaws First DEXA Scan Revealed About Healthy Aging
Strong for Life: What Beth Shaw’s First DEXA Scan Revealed About Healthy Aging, Strength Training, and the YogaFit® Philosophy Why…
July 6, 2026 | Health & Wellness
Don’t Shoot the Messenger…But Don’t F^$K Him Either
What Every Yoga Student Needs to Know About Yoga Teacher Ethics, Power, Gurus, and Spiritual Teachers by Beth Shaw, C-IAYT,…
June 28, 2026 | Community Stories, Instructor TipsYogaFit Tips Newsletter
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