Scents of the Season: Essential Oils for Holiday Harmony

Virtual Learning through Zoom Central Time Central Time Zone 60007

Bring balance, joy, and calm to your holiday season with the power of essential oils! In this interactive 90-minute webinar with Essential Oil Specialist Adabelle Carson, you’ll learn how to use essential oils to enhance mood, support immunity, and create a warm, welcoming atmosphere in your home. Explore blends that promote relaxation during busy days, […]

Get Tickets $7.00 – $29.00

Self Care Saturday: Tapping for Holiday Stress Relief

Virtual Learning through Zoom Central Time Central Time Zone 60007

Yoga + Tapping = A moment of peace during the busy holiday season. This free Self-Care Saturday session combines asana and breathwork with Emotional Freedom Technique (EFT)—also known as tapping. Tapping is a powerful, science-backed method for calming the nervous system by gently stimulating acupressure points while focusing on affirmations. It’s simple, accessible, and surprisingly […]