Blogs
YogaLean: Transform Your Body and Mind with Beth Shaw’s Yoga, Strength Training, and Clean Eating Philosophy
YogaLean: Transform Your Body and Mind with Beth Shaw’s Yoga, Strength Training, and Clean Eating Philosophy Beth Shaw’s YogaLean philosophy is a balanced synthesis of
Yoga for One Earth, One Health: A Journey to Inner Peace, Unity, and Social Wellness
Yoga for One Earth, One Health: A Journey to Inner Peace, Unity, and Social Wellness By Beth Shaw, Founder of YogaFit Training Systems Worldwide For
Understanding Gut Health: Insights from Dr. Brenda Watson and Vital Planet
Understanding Gut Health: Insights from Dr. Brenda Watson and Vital Planet Understanding Gut Health: Insights from Dr. Brenda Watson and Vital Planet The significance of
3 Great Ayurvedic Tips for Spring
Kathryn Herbert, YogaFit®’s Master Trainer of Ayurveda, offers some simple tips to help you welcome the refreshing new Spring season. Namaste! Spring represents renewal, growth,
How to Gear Up for a Mind Body Fitness Conference
We are excited to announce the launch of our inaugural Mind Body Fitness Conference this Thursday, January 29th, in sunny San Diego! This groundbreaking 4-day
Yoga Insurance 101: Protecting Your Future as a Yoga Teacher
When embarking on your journey as a professional yoga teacher, there’s a long list of things to take care of—completing your teacher training, networking with
