The first step on the path toward becoming a yoga teacher or simply deepening your practice, YTT Foundations (Level One) provides the tools to create inspiring vinyasa yoga classes grounded in proper alignment and the safety of exercise science.
$197.00
Start with our engaging video-based course, which you can complete at your own pace. Once you’ve finished the videos, you’ll attend a dynamic one-day practicum designed to refine your teaching skills, receive personalized feedback, and build confidence in your delivery. This immersive combination of self-paced study and live, guided practice ensures you feel fully prepared, supported, and inspired as you step into your role as a yoga teacher.
You will be equipped to teach a basic hatha yoga vinyasa-style class to apparently healthy adults following this course.
YogaFit YTT Foundations (Level One) is the first step in completing a 200-hour registered yoga teacher certification, if desired.
While there are no prerequisites for this course, we do require that all attendees read Beth Shaw’s YogaFit prior to attending. This book explains the foundation of our entire teacher training program, and allows for better overall understanding of the material covered in our YTT Foundations (Level One) Training.
Please email info@yogafit.com with any questions about YTT Foundations (Level One)! We look forward to seeing you on the mat.
Continuing Education Credits:
1.7 ACE CECs
18 Yoga Alliance CEUs
Training Info & Attendance
In-Person: Wait to book non-refundable travel until your training is confirmed.
Online: Zoom link and digital manual provided one week before training.
Self-Study: Learn at your own pace with digital materials in your YogaFit account.
Materials: Required & Recommended List
Cancellations & Transfers: All standard policies apply. Review our Terms and Conditions anytime. https://yogafit.com/terms-of-use/
Questions? We’re here to help!
Email info@yogafit.com or call (858) 310-0007.
Attend at the location listed for your selected training date. Please wait until you receive confirmation that the training has met minimum enrollment before making non-refundable travel arrangements. Full attendance and participation are required for certification and continuing education credit.
Attend live via Zoom on the dates and times listed. All YogaFit Live Online trainings are scheduled in the Central Time Zone. Please plan to join from a device with a working camera and microphone and from a space where you can participate in movement, discussion, and interactive learning. Zoom access and digital training materials are generally available approximately one week before training. Full attendance and participation are required for certification and continuing education credit. Participants must be visible on camera and actively participate throughout the training. Trainings are not recorded for certification credit.
Complete the training on your own schedule. Course content and digital materials are available through your YogaFit account. Access is available immediately upon paid registration.
YogaFit trainings are experiential and interactive. Depending on the course, your training may include movement practices, lecture and discussion, partner or small-group activities, practice teaching, reflection, and other applied learning experiences. Come prepared to participate, ask questions, and learn in community.
Your registration receipt confirms your enrollment, but it does not mean the training has met its minimum enrollment yet. We will notify you once your training is confirmed. Please wait for confirmation before making non-refundable travel arrangements for in-person trainings.
Many YogaFit trainings can be applied toward one or more YogaFit certification pathways and/or continuing education requirements. See the individual training description for applicable programs and CE information. Completion of an individual training does not necessarily represent completion of a full YogaFit certification pathway.
Changed, Transfers, and Cancellations:
Plans change—we understand. Review our Terms & Conditions for current cancellation, transfer, credit, attendance, and related registration policies.
We’re Here to Help
Not sure which training is right for you, have a question about your registration, or need help preparing for your training? Our YogaFit team is happy to help. or
Email: info@yogafit.com Call: (858) 310-0007
46 fundamental YogaFit poses
Create dynamic vinyasa sequences using our three-mountain structure
Teach inclusive classes for every body, age and fitness level
Transformative language to connect mind, body and breath
Practice teaching in a supportive environment
Digital YogaFit Level One Manual (emailed before training)
Comprehensive study materials
Practice teaching assessment
Private student community
ACE & Cantripo CEUs
REQUIRED READING
(3rd Edition)
Dream of becoming a yoga teacher
Want to deepen your personal practice
Teach or want to teach group fitness classes
Looking for a recognized, trusted program
Ready to grow your confidence & skillsNo prerequisites required. Anyone can take Level One
If you’re not happy, retake your course free within 7 days—with a trainer and format of your choice.
