Master Recovery Techniques for Optimal Performance
Equip yourself with a dual focus on both aspects of injury management, allowing you to provide comprehensive support and guidance to athletes in their journey toward health and performance.
$277.00
Equip yourself with a dual focus on both aspects of injury management, allowing you to provide comprehensive support and guidance to athletes in their journey toward health and performance.
No one likes to get injured. But for an athlete, an injury can constitute a major setback and even hinder or end a professional career. Unfortunately, once an injury does occur, the likelihood of recurrence or additional problems increases. With its dual focus on recovery and prevention, this two-day intensive shows you how to help athletes return to their game post-injury and, perhaps more important, help them prevent injuries in the first place so they can stay in the game. Ideal for sports professionals who work with athletes—yoga teachers, personal trainers, physiotherapists, and strength and conditioning coaches.
Continuing Education Credits:
1.7 ACE CECs
16 Yoga Alliance CEUs
Training Info & Attendance
In-Person: Wait to book non-refundable travel until your training is confirmed.
Online: Zoom link and digital manual provided one week before training.
Self-Study: Learn at your own pace with digital materials in your YogaFit account.
Materials: Required & Recommended List
Cancellations & Transfers: All standard policies apply. Review our Terms and Conditions anytime. https://yogafit.com/terms-of-use/
Questions? We’re here to help!
Email info@yogafit.com or call (858) 310-0007.
Attend at the location listed for your selected training date. Please wait until you receive confirmation that the training has met minimum enrollment before making non-refundable travel arrangements. Full attendance and participation are required for certification and continuing education credit.
Attend live via Zoom on the dates and times listed. All YogaFit Live Online trainings are scheduled in the Central Time Zone. Please plan to join from a device with a working camera and microphone and from a space where you can participate in movement, discussion, and interactive learning. Zoom access and digital training materials are generally available approximately one week before training. Full attendance and participation are required for certification and continuing education credit. Participants must be visible on camera and actively participate throughout the training. Trainings are not recorded for certification credit.
Complete the training on your own schedule. Course content and digital materials are available through your YogaFit account. Access is available immediately upon paid registration.
YogaFit trainings are experiential and interactive. Depending on the course, your training may include movement practices, lecture and discussion, partner or small-group activities, practice teaching, reflection, and other applied learning experiences. Come prepared to participate, ask questions, and learn in community.
Your registration receipt confirms your enrollment, but it does not mean the training has met its minimum enrollment yet. We will notify you once your training is confirmed. Please wait for confirmation before making non-refundable travel arrangements for in-person trainings.
Many YogaFit trainings can be applied toward one or more YogaFit certification pathways and/or continuing education requirements. See the individual training description for applicable programs and CE information. Completion of an individual training does not necessarily represent completion of a full YogaFit certification pathway.
Changed, Transfers, and Cancellations:
Plans change—we understand. Review our Terms & Conditions for current cancellation, transfer, credit, attendance, and related registration policies.
We’re Here to Help
Not sure which training is right for you, have a question about your registration, or need help preparing for your training? Our YogaFit team is happy to help. or
Email: info@yogafit.com Call: (858) 310-0007
Comprehensive Training Manual
Lecture and Guided Practice
Small Group Work
Practice Teaching Sessions
Private Student Community Access
To identify and assess risk factors for the most common sports-related injuries
To navigate the complex world and unique challenges of athletes, whether they’re professional, diehards, or weekend warriors
How conventional medicine manages sports injuries and how yoga complements conventional treatment options
How adding yoga to an athlete’s training regimen can promote wellness, enhance performance and longevity, and prevent injuries
How yoga can be a corrective and strengthening exercise for all-around elite performance and longevity
How to create a yoga program that will enhance strength, flexibility, balance and focus for both professional and casual athletes
How to create an individualized, therapeutically oriented yoga program using sequencing, breathing techniques, meditation, and other yoga-based methods that focus on intervention, activity modification, and rehabilitationIf you’re not happy, retake your course free within 7 days—with a trainer and format of your choice.
