Yoga for Men’s Health LIVE Online

Equip yourself with the knowledge to help men connect with their bodies and minds through yoga. Learn techniques that foster self-awareness, emotional resilience, and stress relief, empowering your students to lead healthier, more balanced lives.

Become part of a growing community that champions men’s health through yoga. Our training program provides a supportive environment for sharing experiences, insights, and practices that promote holistic wellness.

$377.00

Description

Equip yourself with the knowledge to help men connect with their bodies and minds through yoga. Learn techniques that foster self-awareness, emotional resilience, and stress relief, empowering your students to lead healthier, more balanced lives.

Become part of a growing community that champions men’s health through yoga. Our training program provides a supportive environment for sharing experiences, insights, and practices that promote holistic wellness.

This two-day intensive training will explore ways to adapt and alter our classes to be more inclusive for the biological male anatomical body.  This training is idea for yoga teachers, fitness professionals or men just wanting to learn more about yoga and how to allow it to adapt to their body.

Continuing Education Credits:

16 Yoga Alliance CEUs

 

Training Info & Attendance

In-Person

Attend at the location listed for your selected training date. Please wait until you receive confirmation that the training has met minimum enrollment before making non-refundable travel arrangements. Full attendance and participation are required for certification and continuing education credit.

Online

Attend live via Zoom on the dates and times listed. All YogaFit Live Online trainings are scheduled in the Central Time Zone. Please plan to join from a device with a working camera and microphone and from a space where you can participate in movement, discussion, and interactive learning. Zoom access and digital training materials are generally available approximately one week before training. Full attendance and participation are required for certification and continuing education credit. Participants must be visible on camera and actively participate throughout the training. Trainings are not recorded for certification credit.

Self-Study

Complete the training on your own schedule. Course content and digital materials are available through your YogaFit account. Access is available immediately upon paid registration.

Before Your Training

Training Info & Attendance

What to Expect

YogaFit trainings are experiential and interactive. Depending on the course, your training may include movement practices, lecture and discussion, partner or small-group activities, practice teaching, reflection, and other applied learning experiences. Come prepared to participate, ask questions, and learn in community.

When is My Training Confirmed?

Your registration receipt confirms your enrollment, but it does not mean the training has met its minimum enrollment yet. We will notify you once your training is confirmed. Please wait for confirmation before making non-refundable travel arrangements for in-person trainings.

Certification & Continuing Education

Many YogaFit trainings can be applied toward one or more YogaFit certification pathways and/or continuing education requirements. See the individual training description for applicable programs and CE information. Completion of an individual training does not necessarily represent completion of a full YogaFit certification pathway.

Changed, Transfers, and Cancellations:

Plans change—we understand. Review our Terms & Conditions for current cancellation, transfer, credit, attendance, and related registration policies.

We’re Here to Help

Not sure which training is right for you, have a question about your registration, or need help preparing for your training? Our YogaFit team is happy to help. or

Email: info@yogafit.com Call: (858) 310-0007

You'll Learn

  • check icon Comprehensive Training Manual
  • check icon Lecture and Guided Practice
  • check icon Small Group Work
  • check icon Practice Teaching Sessions
  • check icon Private Student Community Access
  • check icon Yoga Alliance Continuing Education Credits (CEUs)

What's Included

  • check icon Anatomical Differences and how to adapt or alter yoga poses to fit the male body better.
  • check icon Common Male injuries and how we can use yoga to help with these imbalances or injuries.
  • check icon The male brain and how it works
  • check icon Testosterone and Yoga and how yoga can help to increase it
  • check icon Adding weights to our yoga practice for the added resistance and strength training
  • check icon Storytelling - stories that will keep men interested in our classes and wanting to learn more.

Your Satisfaction, Guaranteed

If you’re not happy, retake your course free within 7 days—with a trainer and format of your choice.

YogaFit
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