LEVEL FOUR: Tradition at MBF

Level Four continues where Level Three left off, exploring more challenging practices and the preparation for each of them. But the real emphasis is on how to weave elements of yoga’s ancient tradition into your practice, life, and teaching. This is a four-day intensive training.

$677.00

Description

Advanced Yoga Teacher Training Rooted in Yogic Tradition — YogaFit’s Level Four: Tradition is designed for teachers who want to deepen both their personal practice and teaching skills. Building on Levels One through Three, this advanced training explores how ancient yogic wisdom can support modern teaching, daily life, and personal growth.

In this immersive training, students explore the deeper dimensions of yoga beyond physical postures. Topics include the Yoga Sutras, Bhagavad Gita, Sanskrit, subtle anatomy, chakras, mudras, mantra, and the power of sound and vibration. Participants also refine their teaching presence and learn how to create more meaningful class experiences.

Level Four introduces advanced practices, experiential learning, and creative sequencing concepts. The training helps instructors teach with greater confidence, authenticity, and depth. It also provides practical tools for integrating traditional yoga teachings into today’s classes and lifestyles.

Through YogaFit’s inclusive and anatomy-informed approach, trainees learn how to bridge traditional yoga philosophy with modern teaching methods. The result is a training experience that makes ancient practices accessible, relevant, and empowering for today’s students.

Please read the required books before attending this training.

Continuing Education Credits

32 Yoga Alliance CEUs

**Please note: this training is held at a YogaFit Mind Body Fitness Conference. Get the event details here.

 

Training Info & Attendance

In-Person

Attend at the location listed for your selected training date. Please wait until you receive confirmation that the training has met minimum enrollment before making non-refundable travel arrangements. Full attendance and participation are required for certification and continuing education credit.

Online

Attend live via Zoom on the dates and times listed. All YogaFit Live Online trainings are scheduled in the Central Time Zone. Please plan to join from a device with a working camera and microphone and from a space where you can participate in movement, discussion, and interactive learning. Zoom access and digital training materials are generally available approximately one week before training. Full attendance and participation are required for certification and continuing education credit. Participants must be visible on camera and actively participate throughout the training. Trainings are not recorded for certification credit.

Self-Study

Complete the training on your own schedule. Course content and digital materials are available through your YogaFit account. Access is available immediately upon paid registration.

Before Your Training

Training Info & Attendance

What to Expect

YogaFit trainings are experiential and interactive. Depending on the course, your training may include movement practices, lecture and discussion, partner or small-group activities, practice teaching, reflection, and other applied learning experiences. Come prepared to participate, ask questions, and learn in community.

When is My Training Confirmed?

Your registration receipt confirms your enrollment, but it does not mean the training has met its minimum enrollment yet. We will notify you once your training is confirmed. Please wait for confirmation before making non-refundable travel arrangements for in-person trainings.

Certification & Continuing Education

Many YogaFit trainings can be applied toward one or more YogaFit certification pathways and/or continuing education requirements. See the individual training description for applicable programs and CE information. Completion of an individual training does not necessarily represent completion of a full YogaFit certification pathway.

Changed, Transfers, and Cancellations:

Plans change—we understand. Review our Terms & Conditions for current cancellation, transfer, credit, attendance, and related registration policies.

We’re Here to Help

Not sure which training is right for you, have a question about your registration, or need help preparing for your training? Our YogaFit team is happy to help. or

Email: info@yogafit.com Call: (858) 310-0007

You'll Learn

  • check icon Comprehensive Training Manual
  • check icon Lecture and Guided Practice
  • check icon Small Group Work
  • check icon Practical Teaching Sessions
  • check icon Private Student Community Access
  • check icon Yoga Alliance Continuing Education Credits (CEUs)

What's Included

  • check icon Thirty additional YogaFit poses, including specific sequencing
  • check icon Physical execution, transitions, and modifications for each pose to ensure that it is safe, effective, and empowering for every body type
  • check icon How to teach YogaFit advanced master classes
  • check icon The health benefits of using sound—music, chanting and mantras—and how to incorporate it into your classes
  • check icon How to use mudras (hand gestures) to enhance the effects of yoga postures
  • check icon How to incorporate yoga’s subtle anatomy into your classes, including the chakras, the nadis and the koshas
  • check icon Common Sanskrit terms and their translations
  • check icon More yoga philosophy and history, including the Yoga Sutra and the Bhagavad Gita

Your Satisfaction, Guaranteed

If you’re not happy, retake your course free within 7 days—with a trainer and format of your choice.

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