Learn to teach safe, effective yoga with YogaFit’s Foundational Training!
$237.00
Learn to create inclusive, engaging classes that foster community and connection, making every student feel welcome and supported on their personal yoga path.
The first step on the path toward becoming a yoga teacher or simply deepening your practice, YTT Foundations (Level One) provides the tools to create inspiring vinyasa yoga classes grounded in proper alignment and the safety of exercise science.
While there are no prerequisites for this course, we do require that all attendees read Beth Shaw’s YogaFit prior to attending. This book explains the foundation of our entire teacher training program, and allows for better overall understanding of the material covered in our YTT Foundations (Level One) Training. Please email info@yogafit.com with any questions about YTT Foundations (Level One)! We look forward to seeing you on the mat.
Note: In order to receive a Certificate of Completion for YTT Foundations (Level One), you must also complete eight hours of practice teaching as a community service, in which you bring the gift of yoga, free of charge, to individuals who would not normally be exposed to yoga on a regular basis.
Upon completion of the YTT Foundations (Level One) training and Community Service hours, click here for instructions regarding obtaining your certificate.
You have one year from the date of your Level 1 Training to complete Community Service and apply for your Level 1 Certificate. We do understand that sometimes life events interfere with our plans. Please email info@yogafit.com if you find that you may need an extension for completion.
Beth Shaw’s YogaFit 3rd Edition
1.5 ACE CECs
16 Yoga Alliance CEUs
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Training Info & Attendance
In-Person: Wait to book non-refundable travel until your training is confirmed.
Online: Zoom link and digital manual provided one week before training.
Self-Study: Learn at your own pace with digital materials in your YogaFit account.
Materials: Required & Recommended List
Cancellations & Transfers: All standard policies apply. Review our Terms and Conditions anytime. https://yogafit.com/terms-of-use/
Questions? We’re here to help!
Email info@yogafit.com or call (858) 310-0007.
Attend at the location listed for your selected training date. Please wait until you receive confirmation that the training has met minimum enrollment before making non-refundable travel arrangements. Full attendance and participation are required for certification and continuing education credit.
Attend live via Zoom on the dates and times listed. All YogaFit Live Online trainings are scheduled in the Central Time Zone. Please plan to join from a device with a working camera and microphone and from a space where you can participate in movement, discussion, and interactive learning. Zoom access and digital training materials are generally available approximately one week before training. Full attendance and participation are required for certification and continuing education credit. Participants must be visible on camera and actively participate throughout the training. Trainings are not recorded for certification credit.
Complete the training on your own schedule. Course content and digital materials are available through your YogaFit account. Access is available immediately upon paid registration.
YogaFit trainings are experiential and interactive. Depending on the course, your training may include movement practices, lecture and discussion, partner or small-group activities, practice teaching, reflection, and other applied learning experiences. Come prepared to participate, ask questions, and learn in community.
Your registration receipt confirms your enrollment, but it does not mean the training has met its minimum enrollment yet. We will notify you once your training is confirmed. Please wait for confirmation before making non-refundable travel arrangements for in-person trainings.
Many YogaFit trainings can be applied toward one or more YogaFit certification pathways and/or continuing education requirements. See the individual training description for applicable programs and CE information. Completion of an individual training does not necessarily represent completion of a full YogaFit certification pathway.
Changed, Transfers, and Cancellations:
Plans change—we understand. Review our Terms & Conditions for current cancellation, transfer, credit, attendance, and related registration policies.
We’re Here to Help
Not sure which training is right for you, have a question about your registration, or need help preparing for your training? Our YogaFit team is happy to help. or
Email: info@yogafit.com Call: (858) 310-0007
YogaFit Level One Training Manual.
Comprehensive Study Materials
Practice Teaching Assessment
Private Student Community
Yoga Alliance Certification
Forty-six fundamental YogaFit poses needed to teach an inclusive, well rounded, and safe yoga class to students for all ages, fitness levels, and experience.
The physical execution, transitions, and modifications for each pose to ensure that it is safe and effective for every body type.
To create dynamic vinyasa sequencing and flowing class formats based on YogaFit’s three-mountain class structure.
To use transformative language to communicate how each pose connects the mind and the body.
To teach what you’ve learned within a nurturing and supportive classroom setting.If you’re not happy, retake your course free within 7 days—with a trainer and format of your choice.
