The face, head, and neck carry the weight of our daily stress, often leading to tension, headaches, and discomfort. This immersive two-day workshop provides a comprehensive approach to releasing and preventing this chronic tension.
Participants will learn effective yoga-based techniques, combined with practical self-care strategies, to address the root causes of facial, head, and neck pain. Whether you’re a yoga teacher, healthcare professional, or simply seeking personal relief, this course offers a valuable toolkit to empower yourself and your clients.
$377.00
The face, head, and neck carry the weight of our daily stress, often leading to tension, headaches, and discomfort. This immersive two-day workshop provides a comprehensive approach to releasing and preventing this chronic tension.
Participants will learn effective yoga-based techniques, combined with practical self-care strategies, to address the root causes of facial, head, and neck pain. Whether you’re a yoga teacher, healthcare professional, or simply seeking personal relief, this course offers a valuable toolkit to empower yourself and your clients.
In today’s fast-paced world, our faces, heads, and necks bear the weight of daily stress, often resulting in tension, headaches, and chronic discomfort. This immersive two-day workshop is designed to address these issues head-on, offering a holistic approach to relieving and preventing facial, head, and neck pain. Through yoga-based techniques combined with practical self-care strategies, participants will explore effective methods for releasing deep-rooted tension in these key areas. Whether you’re a yoga teacher, healthcare professional, or someone seeking personal relief, this course will equip you with valuable tools to reduce discomfort and enhance overall well-being.
Required Reading:
16 Yoga Alliance CEUs
Training Info & Attendance
In-Person: Wait to book non-refundable travel until your training is confirmed.
Online: Zoom link and digital manual provided one week before training.
Self-Study: Learn at your own pace with digital materials in your YogaFit account.
Materials: Required & Recommended List
Cancellations & Transfers: All standard policies apply. Review our Terms and Conditions anytime. https://yogafit.com/terms-of-use/
Questions? We’re here to help!
Email info@yogafit.com or call (858) 310-0007.
Attend at the location listed for your selected training date. Please wait until you receive confirmation that the training has met minimum enrollment before making non-refundable travel arrangements. Full attendance and participation are required for certification and continuing education credit.
Attend live via Zoom on the dates and times listed. All YogaFit Live Online trainings are scheduled in the Central Time Zone. Please plan to join from a device with a working camera and microphone and from a space where you can participate in movement, discussion, and interactive learning. Zoom access and digital training materials are generally available approximately one week before training. Full attendance and participation are required for certification and continuing education credit. Participants must be visible on camera and actively participate throughout the training. Trainings are not recorded for certification credit.
Complete the training on your own schedule. Course content and digital materials are available through your YogaFit account. Access is available immediately upon paid registration.
YogaFit trainings are experiential and interactive. Depending on the course, your training may include movement practices, lecture and discussion, partner or small-group activities, practice teaching, reflection, and other applied learning experiences. Come prepared to participate, ask questions, and learn in community.
Your registration receipt confirms your enrollment, but it does not mean the training has met its minimum enrollment yet. We will notify you once your training is confirmed. Please wait for confirmation before making non-refundable travel arrangements for in-person trainings.
Many YogaFit trainings can be applied toward one or more YogaFit certification pathways and/or continuing education requirements. See the individual training description for applicable programs and CE information. Completion of an individual training does not necessarily represent completion of a full YogaFit certification pathway.
Changed, Transfers, and Cancellations:
Plans change—we understand. Review our Terms & Conditions for current cancellation, transfer, credit, attendance, and related registration policies.
We’re Here to Help
Not sure which training is right for you, have a question about your registration, or need help preparing for your training? Our YogaFit team is happy to help. or
Email: info@yogafit.com Call: (858) 310-0007
Comprehensive Training Manual
Lecture and Guided Practice
Small Group Work
Practice Teaching Sessions
Private Student Community Access
Techniques for releasing facial, head, and neck tension through targeted yoga poses
Breathing exercises to reduce stress and promote relaxation in the upper body
Self-care strategies to prevent chronic pain and discomfort
How to address the root causes of tension in the head, face, and neck
Practical tips for maintaining good posture and alignment
Methods to integrate these techniques into your own practice or professional work with clientsIf you’re not happy, retake your course free within 7 days—with a trainer and format of your choice.
