🎃 Before the holiday hustle begins, take an hour to slow down and savor some calm Join Shaye Molendyke, Director of YogaFit for Warriors and Master Trainer for a cozy, grounding yoga practice. Like pumpkin spice for your soul — soothing, centering — it's exactly what your nervous system ordered. Refill your cup before the […]
Bring balance, joy, and calm to your holiday season with the power of essential oils! In this interactive 90-minute webinar with Essential Oil Specialist Adabelle Carson, you’ll learn how to use essential oils to enhance mood, support immunity, and create a warm, welcoming atmosphere in your home. Explore blends that promote relaxation during busy days, […]
Yoga + Tapping = A moment of peace during the busy holiday season. This free Self-Care Saturday session combines asana and breathwork with Emotional Freedom Technique (EFT)—also known as tapping. Tapping is a powerful, science-backed method for calming the nervous system by gently stimulating acupressure points while focusing on affirmations. It’s simple, accessible, and surprisingly […]
Your 4-Week Reset for the New Year Curious about going sober for January but want guidance, support, and tools to succeed? Dry January, YogaFit Style is your chance to reset, recharge, and step into 2026 with clarity, strength, and intention. This four-week program provides expert coaching, movement, and mindful living. Whether you join in-person, live online, or […]
Join YogaFit Master Trainer LaMor Clements Carino in learning how to create a sanctuary in your home with the timeless wisdom of Vastu Shastra - the ancient Indian science of architecture and design and the precursor to what you may know as Fung Shui. In this enlightening session, you will learn how to harness the […]
Find Relief and Balance with Yoga for Migraines Discover how yoga can relieve, prevent, and even transform the experience of migraine pain. In this specialized webinar, you’ll explore the intersection of modern science and yoga therapy to uncover the root causes of migraines—including nervous system imbalance, muscular tension, hormonal fluctuations, and emotional stress. Through experiential […]
Discover the journey of a lifetime on YogaFit’s India Retreat — a soulful adventure to the birthplace of yoga with YogaFit Founder, Beth Shaw. Over nine unforgettable days, you’ll immerse yourself in India’s rich traditions, breathtaking landscapes, and vibrant culture. Explore lively cities, awe-inspiring temples, and experience the world-renowned International Yoga Festival in Rishikesh. As […]
Complete Your YogaFit Sound Healer 100-Hour Specialty Certificate in Paradise Deepen your professional training through immersive, hands-on learning surrounded by the natural rhythms of Hawaiʻi. YogaFit Sound Healer 100-Hour Specialty Certificate – Makaha, Hawaiʻi June 15–21, 2025 | 84-239 Farrington Highway, Waiʻanae, HI 96792 Advance your knowledge of sound as a therapeutic modality and expand […]
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