Kick off 2026 with an hour of feel-good movement and nervous-system soothing. This free class is all about shaking off last year’s stress, tuning into your body, and starting the new year grounded, relaxed, and refreshed. Let’s reset together and start 2026 feeling light, balanced, and energized!

Sat, Jan 3 • 11 AM–12 PM ET
with Shaye Molendyke, Director of YogaFit for Warriors

This event will be recorded and sent to all who register.

Register here and receive the Zoom meeting link.