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SUMMARY:FREE Self-Care Saturday: Somatic Reset for the New Year
DESCRIPTION:Kick off 2026 with an hour of feel-good movement and nervous-system soothing. This free class is all about shaking off last year’s stress\, tuning into your body\, and starting the new year grounded\, relaxed\, and refreshed. Let’s reset together and start 2026 feeling light\, balanced\, and energized! \nSat\, Jan 3 • 11 AM–12 PM ET\nwith Shaye Molendyke\, Director of YogaFit for Warriors \nThis event will be recorded and sent to all who register. \nRegister here and receive the Zoom meeting link. \n 
URL:https://yogafit.com/event/free-self-care-saturday-somatic-reset-for-the-new-year/
LOCATION:Virtual Learning through Zoom Eastern Time\, Virtual Learning through Zoom Eastern Time Zone 10001
CATEGORIES:Virtual,Webinars
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