🎃 Before the holiday hustle begins, take an hour to slow down and savor some calm

Join Shaye Molendyke, Director of YogaFit for Warriors and Master Trainer for a cozy, grounding yoga practice. Like pumpkin spice for your soul — soothing, centering — it’s exactly what your nervous system ordered. Refill your cup before the season of giving and head into the holidays feeling grounded, grateful, and glowing. ✨

This event is FREE. Register here to receive the Zoom meeting link.