Your 4-Week Reset for the New Year

Curious about going sober for January but want guidance, support, and tools to succeed? Dry January, YogaFit Style is your chance to reset, recharge, and step into 2026 with clarity, strength, and intention.

This four-week program provides expert coaching, movement, and mindful living. Whether you join in-person, live online, or a mix of both, you’ll gain everything you need to start the year feeling vibrant and empowered.

Program Benefits:

• Weekly Live ONLINE Sessions with Beth Shaw & Kim Gray

• Nutritional Counseling and Accountability

• Access to Class Recordings & Supportive Online Group

• Develop a healthy, empowered mindset to guide daily choices

• Detoxify and boost energy through yoga and mindful practices

• Build strength and create sustainable habits for 2026

• BONUS for in-person participants: Unlimited Studio Classes for 1 Month at Be YogaFit Studio – Yoga, Pilates, and Yoga Strength

Program Dates: January 5 – 31, 2026

• Mondays, 6 pm, Yoga with Beth
• Wednesdays, 6 pm, Detox Flow with Kim
• Thursdays, 10 am Yoga  with Beth or 11:15 am, Yoga Sculpt with Beth
• Saturdays, 11 am, Coaching with Beth

Sessions will be recorded.

Special Launch Price: $88

Location Options:

• In-Person Classes: Be YogaFit Studio, 4342 Seagrape Dr., Lauderdale-by-the-Sea, FL 33308

• Live Online Classes: Join via Zoom

If you’ve been curious about trying a sober January, this is your opportunity to join a supportive community, reset your habits, and step into 2026 feeling clear, strong, and intentional.