🎃 Before the holiday hustle begins, take an hour to slow down and savor some calm Join Shaye Molendyke, Director of YogaFit for Warriors and Master Trainer for a cozy, grounding yoga practice. Like pumpkin spice for your soul — soothing, centering — it's exactly what your nervous system ordered. Refill your cup before the […]
Your 4-Week Reset for the New Year Curious about going sober for January but want guidance, support, and tools to succeed? Dry January, YogaFit Style is your chance to reset, recharge, and step into 2026 with clarity, strength, and intention. This four-week program provides expert coaching, movement, and mindful living. Whether you join in-person, live online, or […]
Join YogaFit Master Trainer LaMor Clements Carino in learning how to create a sanctuary in your home with the timeless wisdom of Vastu Shastra - the ancient Indian science of architecture and design and the precursor to what you may know as Fung Shui. In this enlightening session, you will learn how to harness the […]
Find Relief and Balance with Yoga for Migraines Discover how yoga can relieve, prevent, and even transform the experience of migraine pain. In this specialized webinar, you’ll explore the intersection of modern science and yoga therapy to uncover the root causes of migraines—including nervous system imbalance, muscular tension, hormonal fluctuations, and emotional stress. Through experiential […]
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