Healing Emotional and Physical Trauma

About Course

Embark on a transformative journey that integrates yoga techniques with trauma-informed practices to heal both emotional and physical wounds.

Learn how to cultivate inner peace, build resilience, and create a safe space for emotional expression through the power of yoga.

Discover how mindful movement can facilitate profound healing and restore a sense of wholeness

Explore emotional and physical trauma from a yogic perspective in this two-day intensive designed for those who work with military veterans, emergency responders, abused children or adults, as well as those who have experienced their own trauma.

Please review the YogaFit Terms of Use.

Two-day intensive (8am-6pm; times may vary)

  • Continuing Education Credits: 16 Yoga Alliance CEUs
  • Ask us about payment plans! Email info@yogafit.com or phone 858-310-0007.
  • 100% Satisfaction Guarantee Our #1 Priority at YogaFit is your satisfaction. Which means we stand by our trainings 100%. If you have a problem with a Training, we will fix it. Notify us within 7-days of your course, and you will be able to retake it for free. With a different Trainer, either on-line or in-person. Your choice. Just reach out to our Customer Satisfaction Team. We’re here for you. Guaranteed.
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What Will You Learn?

  • The physiological and psychological effects of trauma & PTSD, with focus on the brain and neuroendocrine system
  • How trauma gets stored in the body and why body-based practices work
  • Polyvagal theory, the significance of the vagus nerve in trauma, and the role that yoga plays in its ability to function well
  • The critical components of a trauma-sensitive yoga class
  • Transformational language critical to working with this population
  • Why yoga’s gentle body-based approach is particularly effective in releasing trauma through self-guided movement and heightened inner awareness

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