This one-day workshop offers ways to modify YogaFit classes to make them accessible to individuals over the age of 55, regardless of their fitness levels.
Original price was: $329.00.$99.00Current price is: $99.00.
Learn to teach chair yoga and other modifications that make it easy for older adults to participate, helping them build camaraderie while enhancing their physical and mental health
This one-day workshop offers ways to modify YogaFit classes to make them accessible to individuals over the age of 55, regardless of their fitness levels. You may take this workshop at any time that fits with your schedule, after completing YTT Foundations (Level One).
Required Materials
Seniors’ strap, block
Continuing Education Credits
0.8 ACE CECs
8 Yoga Alliance CEUs
Ask us about payment plans! Email info@yogafit.com or phone 1-858-310-0007.
Terms and Conditions
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YogaFit Seniors Training Manual
200+ hours video included
Comprehensive Study Materials
Practice Teaching Assessment
Private Student Community
Yoga Alliance Certification
Lifetime Access
Adaptations of the poses from YTT Foundations (Level One) chosen to improve posture and balance, increase range of motion, and develop self-confidence
How to use props, including chairs, straps, blocks and bolsters, to make poses accessible for a range of physical abilities
How to teach a multilevel class that challenges those seniors who are physically fit while offering a variety of modifications for those who lead a more sedentary lifestyle
The seven principles of alignment
Practical tips for communicating consciously and inclusively
Suggested sequencing
How to modify for seniors with special conditions, including osteoporosis, hip replacements, and menopausal challengesEnhance Mind–Body BalanceLearn From ExpertsStudy at Your Own PaceDeepen Your PracticeMake a Positive ImpactEarn a Recognized CertificateIf you’re not happy, retake your course free within 7 days—with a trainer and format of your choice.
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