Learn to create safe, nurturing spaces where students can release tension, reduce stress, and cultivate inner peace

through gentle postures and mindfulness techniques.

Differentiate your offerings and become the go-to instructor for those looking to restore balance and serenity in their lives.

YogaFit’s four­-day Restorative teacher training is essential for the yoga teacher and therapist to understand how to introduce the profoundly soothing effects of this restful practice to clients and students. Using props to completely support the body, restorative yoga creates passive poses that induce a deep state of relaxation, awaken dull areas of the body, and encourage the body’s innate ability to heal itself.

Note

This course fulfills part of the requirements for the YogaFit 300 hour teacher training. The one-day YogaFit Props training is part of this four-day workshop. However, please note that you will NOT receive a separate Props Certificate when registered for the four day Restorative Training.  To receive a Props certificate, it must be taken as a one day training at a different time.

Required Materials:

Bolster, block, 10 foot restorative strap or Seniors strap, eye pillow, yoga mat; Relax & Renew by Judith Lassiter; Blankets, pillows, 2 bath towels, 1 hand towel

Recommended Materials:

Chakra Balancing Kit, by Anodea Judith