Know where and how to use simple breath with yoga and as a stand alone practice
Changing the rhythm of our breath can literally change our minds and our nervous systems. This one-day workshop on pranayama (yoga’s ancient breathing techniques) was designed by a respiratory therapist and a registered nurse/Ayurvedic practitioner. It offers an East-meets-West approach to breath awareness practices in order to help yoga therapists, teachers, and healthcare practitioners understand how to use specific techniques to facilitate the healing process and promote well being.
Required Materials:
The Yoga of Breath: A Step by Step Guide to Pranayama by Richard Rosen
Recommended Materials:
Light on Pranayama, by BKS Iyengar
$329.00
Comprehensive Training Manual
Lecture and Guided Practice
Small Group Work
Practice Teaching Sessions
Private Student Community Access
Yoga Alliance Continuing Education Credits (CEUs)
The physiology and anatomy of breath from a Western and Eastern perspective
How changing the breath facilitates the healing process and supports physical and emotional well beingEnhance Mind–Body BalanceLearn From ExpertsStudy at Your Own PaceDeepen Your PracticeMake a Positive ImpactEarn a Recognized CertificateIf you’re not happy, retake your course free within 7 days—with a trainer and format of your choice.
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