Discover how to seamlessly blend traditional yoga with high-intensity interval training (HIIT) to build strength and cardiovascular fitness. This advanced training will equip you with the tools to create invigorating sequences that enhance physical and mental resilience.
$359.00
Stand out as an instructor by offering innovative classes that push boundaries and elevate the practice, catering to fitness enthusiasts and seasoned yogis alike!
Take your teaching to the next level! The YogaFit Advanced Sequencing Training will allow yoga practitioners to work from every angle of the yoga mat while challenging the mind and body. Engage students of every skill level with new asana and vinyasa flows using the YogaFit method sequencing technique. This training also introduces yoga variations of high-intensity interval training to build strength and cardiovascular fitness to your yoga practice. Elevate your mind and body with these new vinyasa flows.
This training is held during a YogaFit Mind Body Fitness Conference and offers additional activities, such as master classes, sound healing, nidra, mala making, and other opportunities. Additional activities vary by location.
Continuing Education Credits
Training Info & Attendance
In-Person: Wait to book non-refundable travel until your training is confirmed.
Online: Zoom link and digital manual provided one week before training.
Self-Study: Learn at your own pace with digital materials in your YogaFit account.
Materials: Required & Recommended List
Cancellations & Transfers: All standard policies apply. Review our Terms and Conditions anytime. https://yogafit.com/terms-of-use/
Questions? We’re here to help!
Email info@yogafit.com or call (858) 310-0007.
Wait to book non-refundable travel until your training is confirmed.
Zoom link and digital manual provided one week before training.
Learn at your own pace with digital materials in your YogaFit account.
Materials: Required & Recommended List
Cancellations & Transfers: All standard policies apply. Review our Terms and Conditions anytime. https://yogafit.com/terms-of-use/
Questions? We’re here to help!
Email: info@yogafit.com or
Call: (858) 310-0007
Comprehensive Training Manu Lecture and Guided Practice Small Group Work Practice Teaching Sessions Private Student Community Access How to demonstrate five new yoga postures, two new vinyasa flow warm-ups To identify important joint safety techniques when utilizing all angles of the mat during a vinyasa flow To design a mandala vinyasa flow class and peak power flow class to a variety of fitness levels How to assess readiness of class participants to progress in yoga postures utilizing the seven principles of alignmentEnhance Mind–Body BalanceLearn From ExpertsStudy at Your Own PaceDeepen Your PracticeMake a Positive ImpactEarn a Recognized CertificateIf you’re not happy, retake your course free within 7 days—with a trainer and format of your choice.
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