Description

The face, head, and neck carry the weight of our daily stress, often leading to tension, headaches, and discomfort. This immersive two-day workshop provides a comprehensive approach to releasing and preventing this chronic tension.

Participants will learn effective yoga-based techniques, combined with practical self-care strategies, to address the root causes of facial, head, and neck pain. Whether you’re a yoga teacher, healthcare professional, or simply seeking personal relief, this course offers a valuable toolkit to empower yourself and your clients.

In today’s fast-paced world, our faces, heads, and necks bear the weight of daily stress, often resulting in tension, headaches, and chronic discomfort. This immersive two-day workshop is designed to address these issues head-on, offering a holistic approach to relieving and preventing facial, head, and neck pain. Through yoga-based techniques combined with practical self-care strategies, participants will explore effective methods for releasing deep-rooted tension in these key areas. Whether you’re a yoga teacher, healthcare professional, or someone seeking personal relief, this course will equip you with valuable tools to reduce discomfort and enhance overall well-being.

Required Reading:

The Book of Lymph: Self-Care Practices to Enhance Immunity, Health, and Beauty : https://amzn.to/4jL2FtZ

Ayurveda and Marma Therapy: Energy Points in Yogic Healing (this is used in the Advanced Ayurveda training also): https://amzn.to/3YzSEHQ

Virtual Training Information:

1)  Once you’ve registered, you will receive a zoom link and the training manual via email about a week prior to the training from your Trainer.  If you have not received this information at least two days prior to the training, please check your SPAM folder, then reach out to info@yogafit.com.

2) Please click here for more information about YogaFit Virtual Trainings.

3) Please note the Terms and Conditions for YogaFit Virtual Trainings.

Continuing Education Credits:

16 Yoga Alliance CEUs

Ask us about payment plans! Email info@yogafit.com or phone 833-964-2348.

• 100% Satisfaction Guarantee – Our #1 Priority at YogaFit is your satisfaction. Which means we stand by our trainings 100%. If you have a problem with a Training, we will fix it. Notify us within 7-days of your course, and you will be able to retake it for free. With a different Trainer, either on-line or in-person. Your choice. Just reach out to our Customer Satisfaction Team. We’re here for you. Guaranteed.