Whether you were exposed directly to the Covid-19 virus or not, one thing for certain is that this pandemic has our society stressed out. The three most common symptoms we are addressing in healthcare relative to the virus and pandemic stress are fatigue, anxiety, and sensory disorders.
$329.00
Whether you were exposed directly to the Covid-19 virus or not, one thing for certain is that this pandemic has our society stressed out. The three most common symptoms we are addressing in healthcare relative to the virus and pandemic stress are fatigue, anxiety, and sensory disorders. In this Covid Recovery Course, we explore a holistic approach to healing the body with a variety of breathing, movement, and meditation techniques. These techniques can be used in whole or parts for integration into various healing practices for personal trainers, employee and corporate wellness programming, group fitness instructors, massage therapists, Reiki, and energy and bodyworkers. Whether you’re a fitness professional searching for new skills to bring to your students or someone who has never done yoga before, this training has been created with a user-friendly format with easy-to-follow instruction promoting optimal health and well-being.
Continuing Education Credits:
8 Yoga Alliance CEUs
Training Info & Attendance
In-Person: Wait to book non-refundable travel until your training is confirmed.
Online: Zoom link and digital manual provided one week before training.
Self-Study: Learn at your own pace with digital materials in your YogaFit account.
Materials: Required & Recommended List
Cancellations & Transfers: All standard policies apply. Review our Terms and Conditions anytime. https://yogafit.com/terms-of-use/
Questions? We’re here to help!
Email info@yogafit.com or call (858) 310-0007.
Wait to book non-refundable travel until your training is confirmed.
Zoom link and digital manual provided one week before training.
Learn at your own pace with digital materials in your YogaFit account.
Materials: Required & Recommended List
Cancellations & Transfers: All standard policies apply. Review our Terms and Conditions anytime. https://yogafit.com/terms-of-use/
Questions? We’re here to help!
Email: info@yogafit.com or
Call: (858) 310-0007
Comprehensive Training Manual Lecture and Guided Practice Small Group Work Practice Teaching Sessions Private Student Community Access Yoga Alliance Continuing Education Credits (CEUs) Identify most common physical and mental symptoms relative to Covid-19 exposure for “long-haulers” Identify most common physical and mental symptoms relative to pandemic stressors; i.e. loss of job/income, isolation, lifestyle adjustments, etc. Develop a systematic approach to healing the body relative to the three most common symptoms for long-haulers and pandemic stress: anxiety, fatigue, neurological disorders Demonstrate asana physical poses and/or movement (asana), breathing (pranayama), manipulation of locks and meditation techniques to address these most common symptoms. Create/Design Covid Recovery style classes in the YogaFit Style, incorporating the 5-Key ElementsEnhance Mind–Body BalanceLearn From ExpertsStudy at Your Own PaceDeepen Your PracticeMake a Positive ImpactEarn a Recognized CertificateIf you’re not happy, retake your course free within 7 days—with a trainer and format of your choice.
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