Yoga for Men’s Health LIVE Online

Equip yourself with the knowledge to help men connect with their bodies and minds through yoga. Learn techniques that foster self-awareness, emotional resilience, and stress relief, empowering your students to lead healthier, more balanced lives.

Become part of a growing community that champions men’s health through yoga. Our training program provides a supportive environment for sharing experiences, insights, and practices that promote holistic wellness.

$450.00

Description

Equip yourself with the knowledge to help men connect with their bodies and minds through yoga. Learn techniques that foster self-awareness, emotional resilience, and stress relief, empowering your students to lead healthier, more balanced lives.

Become part of a growing community that champions men’s health through yoga. Our training program provides a supportive environment for sharing experiences, insights, and practices that promote holistic wellness.

This two-day intensive training will explore ways to adapt and alter our classes to be more inclusive for the biological male anatomical body. This training is idea for yoga teachers, fitness professionals or men just wanting to learn more about yoga and how to allow it to adapt to their body.

Continuing Education Credits:

16 Yoga Alliance CEUs

 

Training Info & Attendance

In-Person

Wait to book non-refundable travel until your training is confirmed.

Online

Zoom link and digital manual provided one week before training.

Self-Study

Learn at your own pace with digital materials in your YogaFit account.

Materials: Required & Recommended List

Cancellations & Transfers: All standard policies apply. Review our Terms and Conditions anytime. https://yogafit.com/terms-of-use/

Questions? We’re here to help!

Email: info@yogafit.com or
Call: (858) 310-0007

Course Includes

  • check icon Comprehensive Training Manual
  • check icon Lecture and Guided Practice
  • check icon Small Group Work
  • check icon Practice Teaching Sessions
  • check icon Private Student Community Access
  • check icon Yoga Alliance Continuing Education Credits (CEUs)

What You'll Learn

  • check icon Anatomical Differences and how to adapt or alter yoga poses to fit the male body better.
  • check icon Common Male injuries and how we can use yoga to help with these imbalances or injuries.
  • check icon The male brain and how it works
  • check icon Testosterone and Yoga and how yoga can help to increase it
  • check icon Adding weights to our yoga practice for the added resistance and strength training
  • check icon Storytelling - stories that will keep men interested in our classes and wanting to learn more.

Why Learn Yoga with us

  • check iconEnhance Mind–Body Balance
  • check iconLearn From Experts
  • check iconStudy at Your Own Pace
  • check iconDeepen Your Practice
  • check iconMake a Positive Impact
  • check iconEarn a Recognized Certificate

Your Satisfaction, Guaranteed

If you’re not happy, retake your course free within 7 days—with a trainer and format of your choice.