Yoga for Longevity and Anti-aging

Learn techniques that promote flexibility, strength, and balance, helping your students defy the aging process and embrace a vibrant, active lifestyle

Learn to tailor yoga practices that align with Ayurvedic principles, helping your students balance their doshas and enhance their overall well-being as they age.

$459.00

No upcoming dates available for this course.

Description

Learn techniques that promote flexibility, strength, and balance, helping your students defy the aging process and embrace a vibrant, active lifestyle

Learn to tailor yoga practices that align with Ayurvedic principles, helping your students balance their doshas and enhance their overall well-being as they age.

Training Info & Attendance

In-Person

Wait to book non-refundable travel until your training is confirmed.

Online

Zoom link and digital manual provided one week before training.

Self-Study

Learn at your own pace with digital materials in your YogaFit account.

Materials: Required & Recommended List

Cancellations & Transfers: All standard policies apply. Review our Terms and Conditions anytime. https://yogafit.com/terms-of-use/

Questions? We’re here to help!

Email: info@yogafit.com or
Call: (858) 310-0007

Course Includes

  • check icon Comprehensive Training Manual
  • check icon Lecture and Guided Practice
  • check icon Small Group Work
  • check icon Practice Teaching Sessions
  • check icon Private Student Community Access
  • check icon Yoga Alliance Continuing Education Credits (CEUs)

What You'll Learn

  • check icon Understand the principles and techniques of YogaFit's Yoga for Longevity program.
  • check icon Learn how to incorporate yoga poses, breathing exercises, and meditation for overall health and longevity.
  • check icon Develop a deeper understanding of the mind-body connection and its impact on longevity.
  • check icon Gain knowledge about the importance of maintaining a regular yoga practice for long-term health benefits.

Why Learn Yoga with us

  • check iconEnhance Mind–Body Balance
  • check iconLearn From Experts
  • check iconStudy at Your Own Pace
  • check iconDeepen Your Practice
  • check iconMake a Positive Impact
  • check iconEarn a Recognized Certificate

Your Satisfaction, Guaranteed

If you’re not happy, retake your course free within 7 days—with a trainer and format of your choice.