$329.00
Equip yourself with practical tools and strategies that promote balance and harmony in your life. This course will enable you to serve others more effectively while honoring your own needs.
Caregivers spend so much time and loving attention on others that they forget to care for themselves–physically and emotionally. If you work with elderly patients, children with special needs, or foster kids trapped in the system, this one-day workshop can provide the tools necessary to revitalize and reconnect to your center and find the balance you need to serve others.
Training Info & Attendance
In-Person: Wait to book non-refundable travel until your training is confirmed.
Online: Zoom link and digital manual provided one week before training.
Self-Study: Learn at your own pace with digital materials in your YogaFit account.
Materials: Required & Recommended List
Cancellations & Transfers: All standard policies apply. Review our Terms and Conditions anytime. https://yogafit.com/terms-of-use/
Questions? We’re here to help!
Email info@yogafit.com or call (858) 310-0007.
Wait to book non-refundable travel until your training is confirmed.
Zoom link and digital manual provided one week before training.
Learn at your own pace with digital materials in your YogaFit account.
Materials: Required & Recommended List
Cancellations & Transfers: All standard policies apply. Review our Terms and Conditions anytime. https://yogafit.com/terms-of-use/
Questions? We’re here to help!
Email: info@yogafit.com or
Call: (858) 310-0007
Comprehensive Training Manual Lecture and Guided Practice Small Group Work Practice Teaching Sessions Private Student Community Access Yoga Alliance Continuing Education Credits (CEUs) To explore the unique challenges caregivers face—burnout, compassionate fatigue, and secondary trauma—and how those challenges impact physical and emotional health To identify certain personalities that seem to be more prone to these conditions To identify certain personalities that seem to be more prone to these conditions How to treat caregivers’ stress-related challenges Why it’s necessary to set proper boundaries and the techniques you need to make that happen How vinyasa and specific pranayama techniques can help move frozen stress through and out of the bodyEnhance Mind–Body BalanceLearn From ExpertsStudy at Your Own PaceDeepen Your PracticeMake a Positive ImpactEarn a Recognized CertificateIf you’re not happy, retake your course free within 7 days—with a trainer and format of your choice.
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