Description
Learn Practices to bring a level of awareness and calm to everyday life
Explore the panchmayakosha model and incorporate it into your yoga classes
Level Five brings together all that you’ve learned in your YogaFit 200-hour teacher training, and shifts the emphasis from external accomplishments to internal growth. Applying the powerful practice of staying in the present moment, an integral tenet of the essence of YogaFit, this two-day intensive may be the end of your official teacher training, but it’s just the beginning of your journey inward toward true integration.
All participants are required to complete the Brief Strengths Test, authentichappiness.org, print individual results, and bring these results to the training.
Please note:
- Levels One through Four are mandatory prerequisites for Level Five–no exceptions.
Required materials
The Body Speaks the Mind by Deb Shapiro
The Power of Now by Eckhart Tolle
This training is held during a YogaFit Mind Body Fitness Conference and offers additional activities, including master classes, sound healing, nidra, mala-making, and more. Additional activities vary by location.
Continuing Education Credits
16 Yoga Alliance CEUs

YogaFit Level Five Training Manual