Description

Embark on a transformative journey that integrates yoga techniques with trauma-informed practices to heal both emotional and physical wounds.

Learn how to cultivate inner peace, build resilience, and create a safe space for emotional expression through the power of yoga.

Discover how mindful movement can facilitate profound healing and restore a sense of wholeness

Explore emotional and physical trauma from a yogic perspective in this two-day intensive designed for those who work with military veterans, emergency responders, abused children or adults, as well as those who have experienced their own trauma.

Continuing Education Credits:

• 16 Yoga Alliance CEUs
• 1.6 ACE CECs

Required Materials   

• Healing Trauma with Yoga: Go From Surviving to Thriving with Mind-Body Techniques
  Overcoming Trauma through Yoga: Reclaiming Your Body by David Emerson and Elizabeth Hopper;
• 2 blocks or eggs
• blanket

Recommended Materials

• The Body Keeps the Score by Bessel van der Kolk, MD