Description
Experience the power of Ayurvedic principles to achieve inner harmony and vitality.
Explore personalized approaches to nutrition, lifestyle, and self-care
Drawing on the concepts presented in Ayurveda I, this two-day workshop delves a bit deeper into specific practices of Ayurveda, yoga’s sister science of holistic selfcare, providing an opportunity to enjoy a weekend of personal practice that will enhance your own well being and give you the tools to strengthen your knowledge of yoga’s therapeutic benefits.
Note: This course fulfills part of the requirements for the YogaFit 100-hour Ayurvedic Coaching Certificate. If taking this course as part of the 100 Hr. Ayurveda Specialty track, please contact Aimee Marshall @ alktigger@gmail.com with any questions.
Continuing Education Credits
- 16 Yoga Alliance CEUs

Comprehensive Training Manual