Transform your health and well-being by learning time-tested natural healing practices
Learn ways to adapt the principles of yoga’s sister science, Ayurveda, to your yoga classes and for your clients in this two-day intensive. By taking into account health challenges, age, seasons of the year, times of day, and myriad other factors, Ayurveda can help you more effectively meet the needs of your students, your clients (and yourself) on and off the mat. Combines lecture, discussion and practice.
Required Materials:
Yoga and Ayurveda – Self-healing and Self-Realization by David Frawley
Recommended Materials:
Yoga for Your Type: An Ayurvedic Approach to Your Asana Practice, by David Frawley and Sandra Summerfield Kozak, MS
CEUs:
16 Yoga Alliance CEUs
$459.00
Training Info & Attendance
In-Person: Wait to book non-refundable travel until your training is confirmed.
Online: Zoom link and digital manual provided one week before training.
Self-Study: Learn at your own pace with digital materials in your YogaFit account.
Materials: Required & Recommended List
Cancellations & Transfers: All standard policies apply. Review our Terms and Conditions anytime. https://yogafit.com/terms-of-use/
Questions? We’re here to help!
Email info@yogafit.com or call (858) 310-0007.
Wait to book non-refundable travel until your training is confirmed.
Zoom link and digital manual provided one week before training.
Learn at your own pace with digital materials in your YogaFit account.
Materials: Required & Recommended List
Cancellations & Transfers: All standard policies apply. Review our Terms and Conditions anytime. https://yogafit.com/terms-of-use/
Questions? We’re here to help!
Email: info@yogafit.com or
Call: (858) 310-0007
Comprehensive Training Manual Lecture and Guided Practice Small Group Work Practice Teaching Sessions Private Student Community Access Yoga Alliance Continuing Education Credits (CEUs) Hands-on techniques to customize poses through an individual’s body type, mental outlook, and age, as well as the season of the year and the time of day An overview of the holistic philosophy of Ayurveda and how its teachings, which the ancients viewed as inseparable from yoga, can enhance the therapeutic value of yoga Specific applications of Ayurvedic principles to support health and well being through “yug,” the concept of yoking or connecting the mind, body and spirit Interactive practicums and in‐depth discussions to better integrate Ayurveda into your own life and encourage healthy, mindful choices that will serve you, those you care for, and those you coachEnhance Mind–Body BalanceLearn From ExpertsStudy at Your Own PaceDeepen Your PracticeMake a Positive ImpactEarn a Recognized CertificateIf you’re not happy, retake your course free within 7 days—with a trainer and format of your choice.
© 2025 YogaFit Training Systems Worldwide, Inc.
