Intensive 200-hour Registered Yoga Teacher Training, taking place from January 3, 2026, to May 3, 2026. All coursework is done live virtually via Zoom. YogaFit has been the leader in mind-body fitness education since 1994, training instructors from diverse backgrounds across North America and internationally. Our students range from complete beginners to trained enthusiasts; we […]
Yoga + Tapping = A moment of peace during the busy holiday season. This free Self-Care Saturday session combines asana and breathwork with Emotional Freedom Technique (EFT)—also known as tapping. […]