Keep the Momentum Going!

Join us for YogaLean in February 2026 to further hone the lifestyle changes you began in January.

Developed by Beth Shaw, founder of YogaFit® and a leading expert in holistic health, this program blends the principles of yoga with proven wellness strategies to help you create a sustainable, healthy lifestyle. Beth is an author, wellness educator, and advocate for integrative health, having trained thousands of instructors and practitioners worldwide.

This four-week program provides expert coaching, movement, and mindful living. Whether you join in-person, live online, or a mix of both, you’ll gain everything you need to continue the year feeling vibrant and empowered.

Program Benefits:

• Weekly Live ONLINE Sessions with Beth Shaw & Kim Gray

• Nutritional Counseling and Accountability

• Access to Class Recordings & Supportive Online Group

• Develop a healthy, empowered mindset to guide daily choices

• Detoxify and boost energy through yoga and mindful practices

• Build strength and create sustainable habits for 2026

• BONUS for in-person participants: Unlimited Studio Classes for 1 Month at Be YogaFit Studio – Yoga, Pilates, and Yoga Strength

Program Dates: February 2 – 28, 2026

• Mondays, 6 pm, Coaching with Beth followed by Yoga
• Tuesdays, 6 pm, Detox Flow with Kim
• Thursdays, 9 am Yoga with Beth
• Thursdays, 10:30 am, Yoga Sculpt with Beth

Sessions will be recorded.

Special Launch Price: $88

Returning Group Members: $77

Location Options:

• In-Person Classes: Be YogaFit Studio, 4342 Seagrape Dr., Lauderdale-by-the-Sea, FL 33308

• Live Online Classes: Join via Zoom

Join the YogaLean Accountability Group and experience how consistency, community, and support can transform not just your practice—but your results.