Exploring Life, Loss & the Art of Living Fully

Death is one of life’s few certainties, yet it’s often one of the hardest subjects to talk about. What if opening the conversation could help us live with greater awareness, compassion, and intention?

Join Beth Shaw and Patti Bain for a thoughtful and compassionate 60-minute Self-Care Saturday exploring our relationship with death, dying, and the natural transitions of life.

Through open discussion, reflection, and gentle yoga-informed practices, we’ll explore how acknowledging our mortality can deepen our appreciation for life, ease some of the fear and uncertainty surrounding death, and help us approach difficult conversations with greater confidence and compassion.

Whether you’ve experienced loss, are supporting someone through a life transition, or simply want to explore this often-avoided topic, this welcoming session offers space for curiosity, connection, and self-discovery.

Let’s talk about death—so we can live more fully.

Saturday, December 5, 2026

11 am ET | 10 am CT | 9 am MT | 8 am PT

This event is free and will preview YogaFit’s Conscious Living, Dying, and End of Life Care Training, coming soon!