FREE Self Care Saturday Event!

Tapping and yoga were made for each other.

Emotional Freedom Technique (EFT Tapping) uses gentle fingertip pressure on meridian energy points paired with intentional statements — and like yoga, it works through breath, affirmation, and the body’s own wisdom to downshift stress and restore balance.

In this free one-hour webinar with YogaFit Master Trainer Gwendolyn Elliott, you’ll move through dynamic yoga flows that build heat, mobility, and calm strength — with EFT tapping woven throughout to shift stress patterns and support nervous system regulation. No tapping experience needed.

You’ll leave feeling:

• Energized and free of built-up tension
• Grounded, clear, and reconnected to yourself
• Equipped with a powerful new tool to carry into daily life

 

This webinar is your sneak peek into YogaFit Transformational Tapping — our newest training for yoga teachers and wellness professionals ready to expand their toolkit.

And, it’s FREE!

Saturday, September 26, 2026

10:00 am Central

Register HERE to receive the Zoom meeting link.