YogaLean: Transform Your Body and Mind with Beth Shaw’s Yoga, Strength Training, and Clean Eating Philosophy Beth Shaw’s YogaLean philosophy is a balanced synthesis of yoga, strength training, and clean […]
Yoga for One Earth, One Health: A Journey to Inner Peace, Unity, and Social Wellness By Beth Shaw, Founder of YogaFit Training Systems Worldwide For over 27 years, YogaFit Training […]
Understanding Gut Health: Insights from Dr. Brenda Watson and Vital Planet Understanding Gut Health: Insights from Dr. Brenda Watson and Vital Planet The significance of gut health has gained considerable […]
Kathryn Herbert, YogaFit®\\\’s Master Trainer of Ayurveda, offers some simple tips to help you welcome the refreshing new Spring season. Namaste! Spring represents renewal, growth, and creation. It’s also the […]
Kathryn Herbert, YogaFit®\\\’s Master Trainer of Ayurveda, offers some simple tips to help you welcome the refreshing new Spring season. Namaste! Spring represents renewal, growth, and creation. It’s also the […]
We are excited to announce the launch of our inaugural Mind Body Fitness Conference this Thursday, January 29th, in sunny San Diego! This groundbreaking 4-day event is designed for those […]
When embarking on your journey as a professional yoga teacher, there’s a long list of things to take care of—completing your teacher training, networking with studios, securing classes, booking workshops, […]
When you think of YogaFit®, what comes to mind first? Perhaps it’s our broad range of offerings as a leading yoga school. We provide: But just as important as what […]
“What are you most looking forward to learning in this Level Two YogaFit training”? We were asked this at the beginning of the weekend. The vast majority all had the […]
Crow Pose! This is one that so many people want to be able to do, but honestly think that they can’t. Well, I am here to tell you that in […]
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