Have you ever been in a yoga class where you looked at the pose being demonstrated and thought, “Well…my body definitely doesn’t do that”? Maybe the instructor offered one version, […]
What Every Yoga Student Needs to Know About Yoga Teacher Ethics, Power, Gurus, and Spiritual Teachers by Beth Shaw, C-IAYT, E-RYT 500, Founder of YogaFit Worldwide Yoga teacher ethics are […]
Learn how to professionally host a guest yoga or fitness instructor with best practices for compensation, promotion, collaboration, and studio leadership
“What are you most looking forward to learning in this Level Two YogaFit training”? We were asked this at the beginning of the weekend. The vast majority all had the […]
Crow Pose! This is one that so many people want to be able to do, but honestly think that they can’t. Well, I am here to tell you that in […]
With more and more people living in a virtual world, we are all spending far too much time hunched over our computers. In the new world of remote work and […]
Make America Healthy is the new live radio show on VoiceAmerica by Beth Shaw. Ms. Shaw is the CEO and founder of YogaFit, author of four bestselling books, and advocate […]
There is more than a chill in the air. While I love using essential oils all year round, the Fall and Winter are my favorite times for my special blends […]
