Strengthen your heart—physically and emotionally—in this Valentine’s Day YogaFit class designed to promote resilience, balance, and relaxation. Guided by YogaFit Master Trainer Kim Gray, this accessible one-hour practice supports cardiovascular health, mobility, and emotional regulation through intentional movement and breath.

February 14, 2026, 11:00 – 12:00 ET

Register here to receive the Zoom meeting link.

This class will be recorded and sent to all registrants.