Kelly is a former trauma therapist turned life coach, certified yoga therapist, and educator who brings a compassionate, integrative approach to healing and growth. With a background in mental health, yoga philosophy, and nervous system science, Kelly supports women in reconnecting with their inner wisdom, building resilience, and leading lives of authenticity and alignment. As a YogaFit trainer, she draws on her clinical expertise and embodied coaching experience to create inclusive, trauma-informed teacher trainings that empower students to become both skilled instructors and grounded leaders — in the studio and beyond. As a mentor in the YogaFit Yoga Therapy Program, she also supports future yoga therapists in developing the skills, confidence, and clarity to serve others with depth and integrity.
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