Biography
With over 20 years of practice and 16 years of teaching experience, Kelly Milewski brings a wealth of knowledge, passion, and heart to the mat. As a Master Trainer for YogaFit, Kelly is dedicated to mentoring the next generation of instructors, blending technical expertise with an approachable teaching style that makes yoga accessible to everyone.
Kelly holds several prestigious designations, including E-RYT 200, RYT 500, and is a YACEP (Yoga Alliance Continuing Education Provider). Her classes and trainings are defined by a "safety-first" philosophy, ensuring that every student feels supported and secure while exploring their physical and mental boundaries.
Yoga should be an uplifting journey. Kelly’s teaching style is characterized by a fun and encouraging energy, designed to strip away the intimidation factor of the practice. She believes that through mindful movement and breath, students can find a deeper connection to themselves and the world around them.
Based just outside of Toledo, Ohio, Kelly specializes in:
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YogaFit Teacher Trainings: Leading in-person intensives for aspiring and seasoned instructors.
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Continuing Education: Providing YACEP-approved workshops to help teachers refine their craft.
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Community Classes: Creating safe, inclusive spaces for local practitioners.
When she isn’t leading a training or flowing through a sequence, Kelly finds her greatest inspiration in the outdoors. An avid lover of nature, she enjoys spending her free time exploring local trails and soaking up the grounding energy of the natural world—a peace she strives to bring back to her students in every session.
Courses
