Gwendolyn Elliott is a certified yoga therapist and the creator of YogaFit’s Yoga for Sleep one-day workshop. She designs group fitness classes that blend yoga, Ayurveda, and modern science to support lifelong well-being. Gwendolyn specializes in creating programs for clients and caregivers in day hospice settings, offering accessible lifestyle practices for emotional support and physical comfort.
When she’s not teaching yoga, you’ll find her hiking, cooking, or listening to audiobooks.
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