YogaFit Level One training is the perfect first step toward becoming a yoga teacher or deepening your personal practice, blending foundational vinyasa yoga principles with alignment and exercise science. Learn to create safe, inclusive, and inspiring classes that help students feel supported, connected, and empowered on their yoga journey.
$197.00
Learn to create inclusive, engaging classes that foster community and connection, making every student feel welcome and supported on their personal yoga path.
The first step on the path toward becoming a yoga teacher or simply deepening your practice, YTT Foundations (Level One) provides the tools to create inspiring vinyasa yoga classes grounded in proper alignment and the safety of exercise science.
While there are no prerequisites for this course, we do require that all attendees read Beth Shaw’s YogaFit prior to attending. This book explains the foundation of our entire teacher training program, and allows for better overall understanding of the material covered in our YTT Foundations (Level One) Training. Please email info@yogafit.com with any questions about YTT Foundations (Level One)! We look forward to seeing you on the mat.
Note: In order to receive a Certificate of Completion for YTT Foundations (Level One), you must also complete eight hours of practice teaching as a community service, in which you bring the gift of yoga, free of charge, to individuals who would not normally be exposed to yoga on a regular basis.
Upon completion of the YTT Foundations (Level One) training and Community Service hours, click here for instructions regarding obtaining your certificate.
You have one year from the date of your Level 1 Training to complete Community Service and apply for your Level 1 Certificate. We do understand that sometimes life events interfere with our plans. Please email info@yogafit.com if you find that you may need an extension for completion.
Required Reading
Beth Shaw’s YogaFit 3rd Edition
Continuing Education Credits
1.5 ACE CECs
16 Yoga Alliance CEUs
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Training Info & Attendance
In-Person: Wait to book non-refundable travel until your training is confirmed.
Online: Zoom link and digital manual provided one week before training.
Self-Study: Learn at your own pace with digital materials in your YogaFit account.
Materials: Required & Recommended List
Cancellations & Transfers: All standard policies apply. Review our Terms and Conditions anytime. https://yogafit.com/terms-of-use/
Questions? We’re here to help!
Email info@yogafit.com or call (858) 310-0007.
Wait to book non-refundable travel until your training is confirmed.
Zoom link and digital manual provided one week before training.
Learn at your own pace with digital materials in your YogaFit account.
Materials: Required & Recommended List
Cancellations & Transfers: All standard policies apply. Review our Terms and Conditions anytime. https://yogafit.com/terms-of-use/
Questions? We’re here to help!
Email: info@yogafit.com or
Call: (858) 310-0007
YogaFit Level One Training Manual.
Comprehensive Study Materials
Practice Teaching Assessment
Private Student Community
Yoga Alliance Certification
Forty-six fundamental YogaFit poses needed to teach an inclusive, well rounded, and safe yoga class to students for all ages, fitness levels, and experience.
The physical execution, transitions, and modifications for each pose to ensure that it is safe and effective for every body type.
To create dynamic vinyasa sequencing and flowing class formats based on YogaFit’s three-mountain class structure.
To use transformative language to communicate how each pose connects the mind and the body.
To teach what you’ve learned within a nurturing and supportive classroom setting.Enhance Mind–Body BalanceLearn From ExpertsStudy at Your Own PaceDeepen Your PracticeMake a Positive ImpactEarn a Recognized CertificateIf you’re not happy, retake your course free within 7 days—with a trainer and format of your choice.
