YogaFit Sweat LIVE Online

Hot yoga programs are gaining in popularity because heat is purifying, cleansing and healing. Added warmth prepares muscles and connective tissue for deeper stretches and facilitates perspiration, which serves to cleanse the body as well as clear the mind. This one-­day intensive introduces YogaFit’s own safe, hot and sweaty yoga.

$329.00

No upcoming dates available for this course.

Description

Hot yoga programs are gaining in popularity because heat is purifying, cleansing and healing. Added warmth prepares muscles and connective tissue for deeper stretches and facilitates perspiration, which serves to cleanse the body as well as clear the mind. This one-­day intensive introduces YogaFit’s own safe, hot and sweaty yoga.

**Please note: The Master Classes for YogaFit Sweat are best practiced in a heated room of 75-98 degrees Fahrenheit/23-36 degrees Celsius.

Continuing Education Credits:

8 Yoga Alliance CEUs

Training Info & Attendance

In-Person

Wait to book non-refundable travel until your training is confirmed.

Online

Zoom link and digital manual provided one week before training.

Self-Study

Learn at your own pace with digital materials in your YogaFit account.

Materials: Required & Recommended List

Cancellations & Transfers: All standard policies apply. Review our Terms and Conditions anytime. https://yogafit.com/terms-of-use/

Questions? We’re here to help!

Email: info@yogafit.com or
Call: (858) 310-0007

Course Includes

  • check icon Comprehensive Training Manual
  • check icon Lecture and Guided Practice
  • check icon Small Group Work
  • check icon Practice Teaching Sessions
  • check icon Private Student Community Access

What You'll Learn

  • check icon The benefits and contraindications of practicing yoga in a heated environment
  • check icon The medical conditions that can occur or possibly worsen in a moderately heated environment
  • check icon How to recognize and prevent adverse physical effects experienced in a heated class
  • check icon How to modify sequences for beginners and special populations
  • check icon How to decide which students should avoid a heated class altogether

Why Learn Yoga with us

  • check iconEnhance Mind–Body Balance
  • check iconLearn From Experts
  • check iconStudy at Your Own Pace
  • check iconDeepen Your Practice
  • check iconMake a Positive Impact
  • check iconEarn a Recognized Certificate

Your Satisfaction, Guaranteed

If you’re not happy, retake your course free within 7 days—with a trainer and format of your choice.