Master Recovery Techniques for Optimal Performance
Equip yourself with a dual focus on both aspects of injury management, allowing you to provide comprehensive support and guidance to athletes in their journey toward health and performance.
$459.00
Equip yourself with a dual focus on both aspects of injury management, allowing you to provide comprehensive support and guidance to athletes in their journey toward health and performance.
No one likes to get injured. But for an athlete, an injury can constitute a major setback and even hinder or end a professional career. Unfortunately, once an injury does occur, the likelihood of recurrence or additional problems increases. With its dual focus on recovery and prevention, this two-day intensive shows you how to help athletes return to their game post-injury and, perhaps more important, help them prevent injuries in the first place so they can stay in the game. Ideal for sports professionals who work with athletes—yoga teachers, personal trainers, physiotherapists, and strength and conditioning coaches.
Continuing Education Credits:
1.7 ACE CECs
16 Yoga Alliance CEUs
Training Info & Attendance
In-Person: Wait to book non-refundable travel until your training is confirmed.
Online: Zoom link and digital manual provided one week before training.
Self-Study: Learn at your own pace with digital materials in your YogaFit account.
Materials: Required & Recommended List
Cancellations & Transfers: All standard policies apply. Review our Terms and Conditions anytime. https://yogafit.com/terms-of-use/
Questions? We’re here to help!
Email info@yogafit.com or call (858) 310-0007.
Wait to book non-refundable travel until your training is confirmed.
Zoom link and digital manual provided one week before training.
Learn at your own pace with digital materials in your YogaFit account.
Materials: Required & Recommended List
Cancellations & Transfers: All standard policies apply. Review our Terms and Conditions anytime. https://yogafit.com/terms-of-use/
Questions? We’re here to help!
Email: info@yogafit.com or
Call: (858) 310-0007
Comprehensive Training Manual Lecture and Guided Practice Small Group Work Practice Teaching Sessions Private Student Community Access To identify and assess risk factors for the most common sports-related injuries To navigate the complex world and unique challenges of athletes, whether they’re professional, diehards, or weekend warriors How conventional medicine manages sports injuries and how yoga complements conventional treatment options How adding yoga to an athlete’s training regimen can promote wellness, enhance performance and longevity, and prevent injuries How yoga can be a corrective and strengthening exercise for all-around elite performance and longevity How to create a yoga program that will enhance strength, flexibility, balance and focus for both professional and casual athletes How to create an individualized, therapeutically oriented yoga program using sequencing, breathing techniques, meditation, and other yoga-based methods that focus on intervention, activity modification, and rehabilitationEnhance Mind–Body BalanceLearn From ExpertsStudy at Your Own PaceDeepen Your PracticeMake a Positive ImpactEarn a Recognized CertificateIf you’re not happy, retake your course free within 7 days—with a trainer and format of your choice.
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