YogaCore/YogaStrength LIVE Online

Discover innovative ways to integrate core training into your sessions, ensuring participants build a strong foundation for all their movements while enjoying a challenging workout.

Stand out in your community! This training not only enhances your teaching repertoire but also opens doors to diverse class offerings and workshops.

$329.00

Description

Discover innovative ways to integrate core training into your sessions, ensuring participants build a strong foundation for all their movements while enjoying a challenging workout.

Stand out in your community! This training not only enhances your teaching repertoire but also opens doors to diverse class offerings and workshops.

Training Info & Attendance

In-Person

Wait to book non-refundable travel until your training is confirmed.

Online

Zoom link and digital manual provided one week before training.

Self-Study

Learn at your own pace with digital materials in your YogaFit account.

Materials: Required & Recommended List

Cancellations & Transfers: All standard policies apply. Review our Terms and Conditions anytime. https://yogafit.com/terms-of-use/

Questions? We’re here to help!

Email: info@yogafit.com or
Call: (858) 310-0007

Course Includes

  • check icon Comprehensive Training Manual
  • check icon Lecture and Guided Practice
  • check icon Small Group Work
  • check icon Practice Teaching Sessions
  • check icon Private Student Community Access

What You'll Learn

  • check icon The complex anatomical structure of the body’s core muscles, which include all the abdominals, the upper, mid, and lower back, as well as the hips and pelvis
  • check icon The benefits of YogaFit’s YogaCore method
  • check icon The causes of postural misalignments and common conditions such as back and hip pain
  • check icon Specific asanas and breathing techniques to build postural awareness and ease of motion
  • check icon How to teach your students to maintain good posture and alignment habits off the mat

Why Learn Yoga with us

  • check iconEnhance Mind–Body Balance
  • check iconLearn From Experts
  • check iconStudy at Your Own Pace
  • check iconDeepen Your Practice
  • check iconMake a Positive Impact
  • check iconEarn a Recognized Certificate

Your Satisfaction, Guaranteed

If you’re not happy, retake your course free within 7 days—with a trainer and format of your choice.