Description
Yoga + Mild Cognitive Impairment offers a comprehensive and multifaceted approach to using yoga as a tool to support individuals diagnosed with Mild Cognitive Impairment (MCI). By combining yoga techniques with an understanding of the unique needs of those living with MCI, this training aims to enhance awareness, balance, and overall well-being. Participants will learn how to tailor yoga, breathing, and meditation practices to support the nervous system, mind, and body, promoting greater calm, stability, and confidence. This workshop is an essential resource for yoga teachers, healthcare providers, and anyone working with students living with MCI, providing the tools needed to improve their quality of life and support their cognitive health.

Comprehensive Training Manual