Description

Join Senior Master Trainer and Yoga Therapist at the Scottsdale Mayo Clinic, Jenn Tarrant, for this 90-minute webinar to learn more about Mild Cognitive Impairment and experience a chair-based class to support stability, brain focus, and confidence.

Regardless of the underlying cause, a diagnosis of Mild Cognitive Impairment means that we should keep a few things in mind when practicing and/or teaching yoga. Focusing on overall stability and confidence in movement is key, and including movement flows that activate and challenge our brain can be very helpful.