Description
Learn how to cultivate inner peace, build resilience, and create a safe space for emotional expression through the power of yoga.
Discover how mindful movement can facilitate profound healing and restore a sense of wholeness
Explore emotional and physical trauma from a yogic perspective in this two-day intensive designed for those who work with military veterans, emergency responders, abused children or adults, as well as those who have experienced their own trauma.
Continuing Education Credits
- 1.6 ACE CECs
- 16 Yoga Alliance CEUs
Required Materials
- Healing Trauma with Yoga: Go From Surviving to Thriving with Mind-Body Techniques
Overcoming Trauma through Yoga: Reclaiming Your Body by David Emerson and Elizabeth Hopper; - 2 blocks or eggs
- blanket
Recommended Materials
- The Body Keeps the Score by Bessel van der Kolk, MD

Digital YogaFit Healing Emotional & Physical Trauma Manual will be emailed to you the week of the training