Yoga for Digestion and Wellness starts with a warm welcome and introduces key poses to enhance digestive health. Participants engage in exercises like the wind-releasing pose and spinal twists, focusing on gut health and its connection to various health issues. The session covers cleansing techniques, the importance of gut bacteria, and the role of probiotics. It emphasizes a balanced diet and cleansing programs to improve overall wellness and address common digestive conditions.
Join us for a transformative workshop designed to support your digestion through the powerful combination of yoga and expert advice. Whether you’re struggling with digestive discomfort or simply looking to optimize your gut health, this event will guide you toward a balanced, holistic and healthier lifestyle.
What to Expect:
- Accessible for All Levels: Whether you’re a beginner or an experienced yogi, the yoga practice will be easy to follow and suitable for all body types and flexibility levels.
- Holistic Approach: This workshop combines the calming power of yoga with expert nutritional advice, offering a comprehensive approach to improving digestion.
- Convenient and Inclusive: Join us from the comfort of your own home, no matter where you are, and connect with a community of like-minded individuals focused on better health.
Training Info & Attendance
In-Person: Wait to book non-refundable travel until your training is confirmed.
Online: Zoom link and digital manual provided one week before training.
Self-Study: Learn at your own pace with digital materials in your YogaFit account.
Materials: Required & Recommended List
Cancellations & Transfers: All standard policies apply. Review our Terms and Conditions anytime. https://yogafit.com/terms-of-use/
Questions? We’re here to help!
Email info@yogafit.com or call (858) 310-0007.
Attend at the location listed for your selected training date. Please wait until you receive confirmation that the training has met minimum enrollment before making non-refundable travel arrangements. Full attendance and participation are required for certification and continuing education credit.
Attend live via Zoom on the dates and times listed. All YogaFit Live Online trainings are scheduled in the Central Time Zone. Please plan to join from a device with a working camera and microphone and from a space where you can participate in movement, discussion, and interactive learning. Zoom access and digital training materials are generally available approximately one week before training. Full attendance and participation are required for certification and continuing education credit. Participants must be visible on camera and actively participate throughout the training. Trainings are not recorded for certification credit.
Complete the training on your own schedule. Course content and digital materials are available through your YogaFit account. Access is available immediately upon paid registration.
Materials: Required & Recommended List
Cancellations & Transfers: All standard policies apply. Review our Terms and Conditions anytime. https://yogafit.com/terms-of-use/
Questions? We’re here to help!
Email: info@yogafit.com or
Call: (858) 310-0007
YogaFit trainings are experiential and interactive. Depending on the course, your training may include movement practices, lecture and discussion, partner or small-group activities, practice teaching, reflection, and other applied learning experiences. Come prepared to participate, ask questions, and learn in community.
Your registration receipt confirms your enrollment, but it does not mean the training has met its minimum enrollment yet. We will notify you once your training is confirmed. Please wait for confirmation before making non-refundable travel arrangements for in-person trainings.
Many YogaFit trainings can be applied toward one or more YogaFit certification pathways and/or continuing education requirements. See the individual training description for applicable programs and CE information. Completion of an individual training does not necessarily represent completion of a full YogaFit certification pathway.
Not sure which training is right for you, have a question about your registration, or need help preparing for your training? Our YogaFit team is happy to help. or
Email: info@yogafit.com Call: (858) 310-0007If you’re not happy, retake your course free within 7 days—with a trainer and format of your choice.
