Description

Cultivate a mindset of presence and transform your daily experiences through the power of consciousness

Shift your mindset with techniques from ancient yoga philosophy that promote self-awareness and inner peace

As yoga therapists and teachers, we hold space and act as guides for our students and clients as they work to create balance in their lives and build a healthier relationship with the challenges they face. In order to be effective healers and therapists, however, we must believe in the limitless ability of our own power to heal. YogaFit’s Expanding Consciousness workshop provides an opportunity to examine our own limitations and fears, increase our capacity for self-compassion, and learn to co-create our own reality.

Continuing Education Credits

• 16 Yoga Alliance CEUs