Ayurveda I LIVE Online

Unlock the secrets of holistic wellness with YogaFit’s Ayurveda l course

Transform your health and well-being by learning time-tested natural healing practices

Learn ways to adapt the principles of yoga’s sister science, Ayurveda, to your yoga classes in this two-day intensive. By taking into account health challenges, age, seasons of the year, times of day, and myriad other factors, you will more effectively be able to meet the needs of your students (and yourself) on and off the mat. Combines lecture, discussion, and practice.

This course fulfills part of the requirements for the 100-hour Ayurvedic Coaching Certificate. If taking this course as part of the 100 Hr. Ayurveda Specialty track, please contact Aimee Marshall @ alktigger@gmail.com with any questions.

 

Required Materials:

Yoga and Ayurveda – Self-healing and Self-Realization by David Frawley

Recommended Materials:

Yoga for Your Type: An Ayurvedic Approach to Your Asana Practice, by David Frawley and Sandra Summerfield Kozak, MS

CEUs:

16 Yoga Alliance CEUs

 

 

 

 

$459.00

Training Info & Attendance

In-Person

Wait to book non-refundable travel until your training is confirmed.

Online

Zoom link and digital manual provided one week before training.

Self-Study

Learn at your own pace with digital materials in your YogaFit account.

Materials: Required & Recommended List

Cancellations & Transfers: All standard policies apply. Review our Terms and Conditions anytime. https://yogafit.com/terms-of-use/

Questions? We’re here to help!

Email: info@yogafit.com or
Call: (858) 310-0007

Course Includes

  • check icon Comprehensive Training Manual
  • check icon Lecture and Guided Practice
  • check icon Small Group Work
  • check icon Practice Teaching Sessions
  • check icon Private Student Community Access
  • check icon Yoga Alliance Continuing Education Credits (CEUs)

What You'll Learn

  • check icon Hands-on techniques to customize poses through an individual’s body type, mental outlook, and age, as well as the season of the year and the time of day
  • check icon An overview of the holistic philosophy of Ayurveda and how its teachings, which the ancients viewed as inseparable from yoga, can enhance the therapeutic value of yoga
  • check icon pecific applications of Ayurvedic principles to support health and well being through “yug,” the concept of yoking or connecting the mind, body and spirit
  • check icon Interactive practicums and in‐depth discussions to better integrate Ayurveda into your own life and encourage healthy, mindful choices that will serve you, those you care for, and those you coach

Why Learn Yoga with us

  • check iconEnhance Mind–Body Balance
  • check iconLearn From Experts
  • check iconStudy at Your Own Pace
  • check iconDeepen Your Practice
  • check iconMake a Positive Impact
  • check iconEarn a Recognized Certificate

Your Satisfaction, Guaranteed

If you’re not happy, retake your course free within 7 days—with a trainer and format of your choice.